call or text: (513) 548 3898| Email: Logan@adamofit.com
We help people fall in love with their health again. You'll train in a small group with coaches who know your name, and when your week goes sideways, we work around it.
★★★★★
Strength training that fits real life.
David, 66. Gaining muscle and losing fat.
Small groups, big smiles.
Stronger at any age.
There are a lot of places to work out in West Chester. Here's what makes this one different.
Running late? Your session starts when you get here. Missed a day? Make it up within the month. There are no long-term contracts, and you can cancel anytime.
Some gyms need thousands of members to stay open. We cap ours at 125, so every coach knows every member by name.
Busy adults, most of them 40 and up, getting stronger and feeling better. Nobody's there to show off. It's good coaching in a small group, with people who get it.
Every member follows the same path. Here's what to expect.
Free
A 10-minute call. Tell us your story, any injuries, and what your week looks like.
Free
A light intro workout so we can get to know each other. A month from now, you'll be surprised how far you've come.
First 30 days
Get set up in our tracking app, do at least 2 InBody scans, train with us at least 8 times, and sit down with Logan to talk nutrition.
2 to 3 times a week
Progressive programming. We track your lifts, so you get to watch yourself beat your own numbers.
The good part
The hike, getting down on the floor with the grandkids, the thing you didn't think you could do anymore. We celebrate all of it with you.
Your first step is the 10-minute call.
Our guarantee
We track your lifts from day one, so you can see exactly how far you've come.
Complete 8 sessions within your first 28 days of membership. The refund covers your first month's membership fee.
Some of our members came to lose weight, like Rob, who's down 132 pounds. Others came to get stronger, move without pain, or keep up with their grandkids. Here's what showing up week after week has looked like for them.
"This is the gym for people who don't love the gym."Ben S., Google review
"In the first two months, I have added 5 pounds of muscle and lost 10 pounds of fat. My pants are fitting looser and I was able to hike pain free for the first time in a year."Justin M., Google review
"Logan is knowledgeable, experienced, and the session was tailored to me. An added bonus…he's funny too!"Tamara S., Google review
"Being a senior has not caused any issues. Logan and Zac adapted each workout to meet my individual needs."Marty L., Google review
Logan
Owner and coach
Zach
Head coach
That's the whole idea. Fitness does as much for your head as it does for your body: more energy, a better mood, and a group of people in your corner.
Logan started Adamo so busy adults would always know exactly what to do when they walk in, and feel good doing it. Zach coaches alongside Logan and is the head coach of our Special Olympics Ohio Butler County powerlifting team. Between the two of them you'll get careful coaching, a plan built around your life, and more corny jokes than you asked for.
Every session is led by a coach and scaled to where you are, built around squat, bench, and deadlift.
Simple, high-protein eating without obsessive tracking. You'll sit down with Logan in your first month and get our recipe library.
A short plan for the days you're not here, so you recover well and keep moving.
Our Progress Tracker app logs every lift, and InBody scans show what's changing underneath.
How we measure progressHigh-protein versions of the comfort food you actually want, like burgers, pizza, and pancakes. Simple meals built for busy weeknights.
Yes. Most of our members are busy adults in their 40s, 50s, and 60s starting from exactly that point. Every workout scales to your level, and your coach programs every session for where you actually are, not where you think you should be.
No. There are no long-term contracts. If you need to cancel, just let us know a week before your next billing date.
Your session starts when you get here. If you miss one, you can make it up within the month.
Yes. Train with us 8 times in your first 28 days. If you're not 100% satisfied, we'll refund your first month. No questions asked.
You get the structure of personal training in a small group environment. Every session is led by a coach who programs your workout, teaches technique, and tracks your progress. No open gym, no random workout-of-the-day, no figuring it out alone.
Two to three times per week is the sweet spot. Enough to build real strength and see measurable changes without taking over your life.
Yes. We build your program around what your body can do, not around what it can't. Every movement scales or swaps to something better suited for your situation, and our coaches are trained to work with common injuries, joint limitations, and mobility restrictions.
Structured strength programming, coaching in every session, nutrition guidance, a mobility plan, InBody scans to measure body composition, and access to our Progress Tracker app. You also get flexible scheduling so you can train any session that fits your week, plus access to cardio equipment on non-training days.
4 to 6 people per training session. You get the coaching attention of personal training with a group of people who know your name. It's a big reason our members stay for years.
Less than half the price of traditional one-on-one personal training, with a variety of options based on how often you train. You get the same programming, technique coaching, and accountability, just in a small group that keeps your investment lower. We'll walk through pricing options during your free intro session so you can pick the one that fits your schedule and budget.
You meet a coach, talk through your goals and any injuries, and do a light workout built for your starting point. It's a no-pressure way to see if we're a good fit before committing to anything.
Adamo Fitness | 4864 Union Centre Pavilion Dr., West Chester, OH 45069 |
513-548-3898
© 2026 Adamo Fitness. All rights reserved.
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